top of page
AdobeStock_389690956.jpeg
Life Beyond Trauma-White.png

Life Beyond Trauma

Supportive Therapy You Can Count On

MY APPROACH

ABOUT
IMG_6014.heic

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Have you or a loved-one been "systems-involved?" For example, interactions with Child Protective Services (CPS), Jail/Prison/Probation, Juvenile Justice System. Let's talk about ways to manage the anxiety that is a delivered as part of the state-mandated requirements to "get/stay clean." I utilize a "harm reduction" approach with a feminist lens towards emancipatory self-discovery.   In our sessions I will actively promote behavioral transformation by encouraging a positive outlook and highlighting strengths-based integration. 

Services

SERVICES

I offer a variety of services that are customized to fit you and your family's needs.

Book a 15 min consultation today!

01

INDIVIDUAL THERAPY

Psychotherapy is a general term for treating mental health issues by talking with a Licensed Mental Health Provider. During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors.

02

COUPLES THERAPY

Couples counseling is short-term and goal-oriented; it may include a variety of approaches to such difficult areas as shared responsibilities, expectations for the future, and loyalties.

03

GROUP THERAPY

A support group is a gathering of people facing common issues to share what's troubling them. Through the sharing of experiences, they're able to offer support, encouragement, and comfort to the other group members, and receive the same in return.

04

KETAMINE ASSISTED THERAPY

A mental health treatment using ketamine's trance-inducing and pain-relieving properties to help patients work through various mental and emotional challenges.

Not everything that is faced can be changed; but nothing can be changed until it is faced."

James Baldwin
1962 Essay For The New York Times

FAROL BUILDING-445 BELLEVUE STREET .jpg
HISTORIC FAROL BULDING NEAR LAKE MERRITT.jpg
FAROL BUILDING-SUITE 101.jpg

"The Historic Farol Building" at Lake Merritt
445 Bellevue Street Oakland, CA 94610

Life Beyond Trauma-ED-R2-01.png

GET IN TOUCH

2718 Telegraph Avenue #102

Berkeley, CA 94705

sarah@lifebeyondtrauma.org

510-200-8138

  • Instagram

Thanks for submitting!

CONTACT
bottom of page